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ALPHABETICAL DIET

 ALPHABETICAL DIET Alphabetical diet is one in which one's take one letter diet for 26 days regularly. It starts from A and end in Z. It is basically a cooking and eating challenge and allows a variety of diet in every day life. It is not a weight loss plan. Here we discuss food and drinks available in Pakistan. LETTER 'A' APPLES Pakistan is the 10th largest apple producing country globally. The popular varities included Granny Smith, Golden Delicious, KallaKaku, Pink Lady and Red Delicious. Apples contain pectin, a natural fibre found in plants.It has a cholesterol lowering effect. Apples are low on the glycaemic index (GI) prevents diabetes. Apples are rich in polyphenols ' querctin' lower risk of hearth diseases and respiratory problems.  APRICOTS The apricot's native region is Central Asia. It is a fruit with a firm exterior and a soft interior that is smaller than a peach but looks remarkably similar. Apricots are a great food for supporting eye health sinc...
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INTRODUCTION TO FOOD SCIENCE AND TECHNOLOGY

 FOOD SCIENCE AND TECHNOLOGY


The most common definition of food science and technology is that

Food science is the study of the physical, biological, and chemical makeup of food. It is the branch of applied sciences that combines the fundamentals of biochemistry, physical sciences and chemical engineering to study the physical, chemical and biological nature of food items.

Food technology involves various aspects of science to develop and design innovative processing technologies, improve food quality and nutritive value, enhance the safety, wholesomeness & availability of our food supply. It involves study of characteristics of food, its nutritional composition, reactions and changes that take place at various levels of processing and storage, microbiological aspect of food to prevent spoilage and enhance shelf life.

SCOPE OF FOOD SCIENCE

The scope of food science is increasing day by day in Pakistan. Food technologist or scientist are playing an important role in all fields.  The demand for food scientists who can verify that the food is halal and healthy have been immensely increased. The trend of safe and healthy foods are also increasing the food inspector’s value. So this field is going towards its peak.

CAREER OPPORTUNITIES

  • Food Technologist
  • Food and Drug Inspector
  • Food Scientist
  • Food Science Technician
  • Food Manufacturing Specialist
  • Food product developers
  • Food safety analyst
  • Food Activist
  • Food system Manager
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